Nice to meet you
ABOUT ME
I am guided more by the ebb and flow of the human experience than by a rigid set of protocols or agendas. To me, therapy is not a linear process but a deeply fluid and transformative journey into the complexities of the mind and soul. I have a profound interest in the darker, often unspoken aspects of human existence and welcome the shadowed parts of the psyche—those corners of the self where fear, trauma, and unresolved emotions may reside. Rather than following a structured, goal-oriented approach, I allow the therapeutic process to evolve naturally, often inviting clients to take the lead in their exploration. I offer a quiet space to simply "be" with one's thoughts and feelings, encouraging clients to venture into areas they might have avoided or suppressed. My questions tend to be open-ended and provocative, inviting introspection and self-discovery. Sessions with me may feel more like ongoing, deep conversations, where there is no rush to arrive at conclusions, but instead a patient exploration of what lies beneath the surface.
I work with clients who may be struggling with intense emotional pain, unresolved trauma, or existential crises. I am comfortable confronting the darker side of human nature—whether it's grief, shame, rage, or existential confusion—because I believe that by embracing these aspects, healing and transformation can occur. With an intuitive, empathetic presence, I do not impose a set of correct answers or solutions. My approach may feel less directive but is profoundly intuitive as I help clients navigate the chaos and complexity of their internal world. I understand that healing often requires confronting difficult emotions and experiences without rushing to understand or resolve them prematurely.
Although my approach is unstructured, it is grounded in a deep respect for the therapeutic relationship and a belief in the client's innate ability to find the answers within, given the right space to explore. I may not provide clear-cut answers, but I offer a safe container for deep reflection and the courage to face the unknown. I am less concerned with managing timelines or adhering to specific therapeutic techniques. My focus is on creating an environment for profound emotional and psychological awakening, where clients are free to dive deep into their own complexities, often without predefined goals or expectations. The therapeutic relationship I foster is characterized by authenticity, depth, and a willingness to sit with the uncomfortable or difficult aspects of human experience.
My approach
Comfort
My main objective is making you feel safe, welcome, and comfortable within the therapeutic setting and relationship
Meaning
I value the opportunity to support you in defining your truth and meaning encouraging you to make sense, purpose, and meaning in the world around you
Life experiences
I value unconscious desires and early childhood experiences and their potential to shape thoughts, behaviours, and relationships
Laughter
When appropriate, laughter will naturally find its way into our sessions, as I believe it can be a powerful contributor to psychological balance
I value opportunity to continue learning
EDUCATION
Bachelor's Degree in Honours Psychology
Master's degree in Counselling Psychology
Education
Licensing/Memberships
College of Registered Psychotherapists of Ontario (CRPO)
Canadian Counselling and Psychotherapy Association (CCPA)
Ongoing Training
Traumatic Research Foundation's Certificate Program in Traumatic Stress Studies
Adult ADHD Specialist Certificate Course
