Nice to meet you
ABOUT ME
My mission as a practitioner is to join individuals on a profound journey inward. I consider myself to have a high threshold for the deep dives -what one might think, feel, or describe as unbearable or unspeakable. Meaning, regardless of what has led you here, I have the ability to see you for the person you truly are. The shadow lives within all of us and I understand that the unimaginable can occur. I am not confrontational in my approach, instead I offer intention, respect, inclusion, and a calm demeanour so that our work can guide us wherever we are meant to go.
I'm not here to tell you what's right or wrong. Instead, I am curious, reflective, and open to your perspective of the world. I offer a space where your truth can unfold at its own pace, where we explore what’s been buried, what still hurts, and what's still hiding. This kind of work takes time. It’s not surface-level. It’s slow, meaningful, and authentic.
Reaching out isn’t easy, especially when you’re used to holding it all in. You don’t need to have the right words or know exactly what you want from therapy. If you’re feeling discouraged, dejected, or just tired of doing it all alone, I've got just the right space for you.
My approach
Comfort
My main objective is making you feel safe, calm, welcome, and comfortable within the therapeutic setting and relationship
Meaning
I value the opportunity to support you in discovering your own truth, language, and meaning—encouraging you to make sense of your experiences, find purpose, and create connection in the world around you.
Life experiences
I value unconscious desires and early childhood experiences and their potential to shape thoughts, behaviours, and relationships
Laughter
When appropriate, laughter will naturally find its way into our sessions, as I believe it can be a powerful contributor to achieving psychotherapeutic balance
I value opportunity to continue learning
EDUCATION
Bachelor's Degree in Honours Psychology
Master's degree in Counselling Psychology
Education
Licensing/Memberships
College of Registered Psychotherapists of Ontario (CRPO)
Canadian Counselling and Psychotherapy Association (CCPA)
Ongoing Training
Traumatic Research Foundation's Certificate Program in Traumatic Stress Studies
Adult ADHD Specialist Certificate Course
